Modern Stress Management Foundation
The GoE's Modern Stress Management Foundation course, created by Silvia Hartmann, is a four unit, course that teaches you the fundamental techniques needed to take back control from stress and help yourself, friends, family and groups.
** This course is highly recommended as the perfect introduction to modern energy work! **
💛 Alex Kent is a Certified Modern Stress Management Foundation Trainer
Alex Kent can teach you the Modern Stress Management Foundation technique and certify you as a professional practitioner. See the Live Trainings tab to train with Alex Kent.

Modern Stress Management Foundation - Information
This four-unit qualification features a full-colour digital manual. Participants will learn the fundamental Modern Stress Management techniques to help combat the stress epidemic.
On completion of this course you will be presented with your Modern Stress Management Foundation certificate and be awarded a years GoE Standard Membership, which gives you access to the members group, valuable learning resources and also receive the magazine The Energist.
Modern Stress Management Foundation - Course Units
Unit 1: Measuring Stress
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Unit 2: Energize Your Life!
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Unit 3: De-Stressing Other People
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Unit 4: A New Energized Future
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Please click the 'Live Trainings' tab above to see which trainers are offering this course, alternative to learn more about our distance learning option click here:
There are no Modern Stress Management Foundation training dates scheduled at present. Please contact Alex Kent to discuss the next training dates.
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EMO Master Practitioner with Estefanía Carretero Mancheño - 17 Nov 2026 - 1 Dec 2026
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Positive Energy Course with Estefanía Carretero Mancheño - 10 Nov 2026
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Modern Energy Tapping Foundation with Sandra Hillawi
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Modern Energy Tapping Foundation with Suzanne Zacharia - 9 Dec 2026
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Modern Energy Tapping Foundation with Suzanne Zacharia - 25 Nov 2026
